Empowering You to Understand, Regulate, and Grow

Neuro-affirming counselling and coaching—available in Saskatoon and via telehealth.

Life can sometimes feel overwhelming, and finding the right support can make all the difference. At Divergent Minds Counselling Services, I'm here to guide you through your challenges, offering personalized counselling and coaching tailored to your unique needs. Together, we'll work towards a path of healing and growth, ensuring you feel heard and understood every step of the way.

OUR SERVICES

Discover the benefits tailored for you

Explore how personalized guidance can enhance your well-being.
support

Personalized Support

Receive care that's tailored to your unique journey, helping you feel understood and valued.
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Holistic Approach

Address both mind and body to nurture complete well-being and resilience.
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Psychoeducation that Empowers

Learn the why behind your patterns. Gain insight into your brain and stress responses.

Struggling to find peace of mind?

You’re not too much. You’re not broken. You’re navigating a world that wasn’t built with you in mind — and that’s exhausting.

At Divergent Minds Counselling Services, you’ll find a space designed for neurodivergent minds and tender nervous systems. This is support that sees the full picture — not just symptoms, but stress, systems, burnout, and the deep need to feel safe in your own skin.

We offer counselling, coaching, parent coaching, and practical tools that honour your way of being and help you move toward clarity, calm, and connection.

GET TO KNOW ME

Meet Karen Bennett

Lived Experience, Real Understanding

You don’t have to explain the unexplainable — I’ve been there too. As a neurodivergent parent and counsellor, I bring both personal insight and professional support. Whether you're newly diagnosed, burned out, or just tired of trying to "fit," I help you untangle the noise and reconnect with who you are.

 

MEET KAREN

Transform Your Life, One Step at a Time

This is our simple process.
Explore Your Neurodivergence

Explore Your Neurodivergence

Schedule a session to start understanding your needs.
Neurodiversity-Affirming Support

Neurodiversity-Affirming Support

Work with me to develop a plan just for you.
Begin Your Journey

Begin Your Journey

Experience positive change and build confidence.

Choosing the Right Support for You

Clarifying Two Different, Helpful Approaches for Your Journey

Counselling and coaching both offer meaningful support, especially for neurodivergent individuals, but they focus on different aspects of your experience.

Counselling is a deeper, therapeutic process that creates space to explore emotions, past experiences, identity, and the impact of living in a world not designed for your nervous system. It can be especially helpful for unpacking internalized messages, processing trauma, and understanding how your neurodivergence shapes your inner world and relationships. The goal is healing, integration, and self-compassion.

Coaching is more practical and future-focused. It’s ideal for working on executive functioning, routines, self-regulation, parenting, masking and burnout recovery, or navigating systems that don’t always make space for your brain. Together, we co-create strategies that honour your neurodivergent wiring and help you move toward clarity and sustainability in daily life.

Discover a New Path Forward

Schedule your personalized session in Saskatoon today and start your journey towards well-being.
BOOK NOW