Counselling
PLEASE NOTE I have now completed my candidate hours. While I was collecting these hours, I was required to offer counselling sessions at a reduced rate of $90 per hour. As of March 1, 2026 I will be transitioning to my regular session fee of $140 per hour.
If this change will create a barrier to accessing services, please don’t hesitate to reach out so we can discuss options. For clients who have already made alternative fee arrangements with me, nothing will change.
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Karen Bennett
Book NowNeurodivergent Coaching
As my practice has evolved, I’m aligning my coaching and counselling rates. My standard rate will be $140/hour starting on Mar 1, 2026. If this creates a barrier, please let me know and we can talk. Coaching for those wanting to explore their neurodivergence and to empower you with practical, personalized support that helps you navigate life’s complexities with greater ease.
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Karen Bennett
Book NowSafe and Sound Protocol - Music Therapy
The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.
The music of the SSP has been specially filtered to highlight frequencies of sound that typically make us feel safe. The program is comprised of a 5hr playlist.
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Karen Bennett
Book NowRest and Restore Protocol - Music Therapy
Rest and Restore Protocol™ is designed to promote deep relaxation, recovery, balance in the body and mind, and connection to self, cultivating interoception and self-regulation. The program is comprised of a 5hr playlist.
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Karen Bennett
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